How 15 minutes of exercise can undo the damage of sitting all day

How 15 minutes of exercise can undo the damage of sitting all day

Sitting for a long period daily has been linked to an increased risk of diabetes and dementia. Now, a new study shows that people who sit for a prolonged time during their workday face a nearly 35% increased risk of dying from cardiovascular disease. However,...
Cervical Cancer

Cervical Cancer

Globally, cervical cancer is the fourth most common cancer in women, with 604 000 new cases in 2020. About 90% of the 342 000 deaths caused by cervical cancer occurred in low- and middle-income countries. The highest rates of cervical cancer incidence and mortality...
Diabetes

Diabetes

Diabetes is a chronic disease that occurs either when the pancreas does not produce enough insulin or when the body cannot effectively use the insulin it produces. . Insulin is a hormone that regulates blood glucose. Hyperglycemia, also called raised blood glucose or...
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